A supplement stack is a beautiful thing. For those people who are only recently into the health and fitness scene, you have no idea what it used to be like. Really it is trying to remember what life was like before cell phones. A payphone? What is that again?
Quite honestly supplement stacks are like the exact same thing. To people who have been working out for a long time they are an incredible advance. It used to be that you had to plan out your pre-workout meal to coincide with your workout and include digestion time, proper intake of foods for nutrients, and even add some supplements in various form like vitamins and other slow digesting pills.
Now? It is so easy! You just mix up a supplement stack and drink it down 45 minutes before you hit the gym. It’s so easy a caveman can do it. Of course if you are going to use a supplement stack then you need to use one of the top options. Why settle for less when it comes to a product that will directly relate to the ability of your body to maximize a workout? Not sure what to take? Any one of these products will serve you well:
- O. Xplode – This BSN product is one of the top sellers and for good reason, it is a great all around supplement stack. Along with giving you an energy kick for the workout, there are vitamins, minerals, Creatine, amino acids, and proprietary mixes to help with muscle pump, strength, endurance, and reduced fatigue. Out of this group, this stack is the most popular.
- Con-Cret – ProMera Sports is easily right behind BSN for a quality pre-workout stack with Con-Cret. This product is a big Creatine provider along with some other minor ingredients. Obviously Creatine is a must and this product uses micro-doses to make sure you are at maximum levels for your workout.
- Optimum Nutrition Gold Standard – First of all they have a great name. Secondly they have a reputation to back it up. It is very hard to find any Optimum Nutrition supplement with a bad rap or bad sales. That is simply because their products do what they say they will.
- BPI Sports Blox – The Blox is building blocks for your body and is a great post-workout stack. This product is full of amino acids you need to load up on after a workout to build and repair muscles. In this case you are getting 18 amino acidss in a single stack.
There are a ton of stacks out on the market. They have them for pre-workout, during a workout, and post-workout. There are also stacks that are groups of products put together to complement each other and provide you with everything you might need for all phases of the day.
While there are a lot of good supplement stack options on the market, these four are by far some of the best. Numbers don’t lie and as top sellers they have shown to be the type of products that people keep going back for because the simple fact is that they work and work very well.
So if you are looking to get more out of your workouts, it is probably time to grab a stack.